🧘♀️ Pop-Up Event: Guided Meditation -- Repeated by Popular Demand!!!
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🧘♀️ Pop-Up Event: Guided Meditation -- Repeated by Popular Demand!!!
Take a mindful break with this special meditation session offered by the NWACC Counseling & Wellness Center. Led by one of the Center’s interns, this guided experience is designed to help you relax, reset, and recharge.
You’ll be gently walked through breathing exercises and mindfulness techniques to reduce stress and cultivate calm. This opportunity is perfect whether you're new to meditation or looking to deepen your practice.
Presented by Lauren Burkart. Lauren is a Counseling Intern at the NWACC Counseling and Wellness Center and is completing her master's in counseling from the University of Arkansas this month. With over ten years of experience as a yoga and meditation teacher, Lauren is passionate about making mindfulness practices simple, accessible, and meaningful for everyone
- Date:
- Thursday, July 31, 2025
- Time:
- 12:00pm - 1:00pm
- Location:
- Library Classroom (Burns Hall 1208)
- Campus:
- Benton County